Exosome therapy
What is exosome therapy?
Exosomes are tiny particles that cells release to carry proteins and genetic signals to other cells. Clinics sell exosome products, usually made from stem cell, placenta or platelet cultures, as injections, IV drips, facials and hair treatments for repair and anti-aging. The FDA has approved no exosome product, and no study shows they slow aging.
Listed here because well-known people have tried it on themselves. Trying something is not recommending it; each entry says whether the person tells others to do it.
Who has tried it
Tried by 1 person we can source: 1 testing.
Testing
Ben GreenfieldFitness and biohacking coach, author
Started 2025 · Does not recommend it to others
Has used a topical exosome product for about seven months and says he likes it; the company that makes it is one he promotes on his show.
“It was maybe 7 months ago, and I've tried a couple more since. I really like the product” (24:34)
Ben Greenfield Life, 3 easy but little-known steps to glowing skin, with Amitay Eshel (March 2026) · Status checked March 12, 2026 · Suggest a correction
What the evidence shows
The human evidence is small and mostly about skin. In a split-face trial of 28 people, a solution of fat stem cell exosomes plus microneedling improved wrinkles, elasticity and overall appearance more than saline plus microneedling after 12 weeks [1]. For hair, a systematic review found 16 studies, but only one was in people [2]. An overview of 17 systematic reviews found that most exosome studies do not say clearly what was in the product or where it came from, and judged their methods weak [3].
Infused vesicles have been tested mainly in sick patients, not healthy people. In a placebo-controlled trial in 102 patients with COVID-19 respiratory failure, vesicles from bone marrow stem cells were safe, but did not significantly lower deaths at 60 days in the main analysis [4]. Hundreds of trials are registered, mostly for diagnosis or specific diseases [5]. No study has tested exosomes against aging in healthy people.
The FDA says no exosome product is approved, and that products used to treat disease are drugs and biologics that need approval first. In 2019 it reported serious adverse events in Nebraska patients given unapproved products sold as containing exosomes [6] [7].
Safety
- The FDA has approved no exosome product. Products sold to treat a disease or condition count as drugs and biologics that need approval, so clinic injections and IV drips are unapproved.
- In 2019 the FDA reported serious adverse events in Nebraska patients who received unapproved products marketed as containing exosomes.
- Products vary widely in source, purity and content, and what a vial contains is rarely verified, which raises the risk of contamination and infection.
- Topical exosome skincare is sold as a cosmetic, which needs no FDA approval before sale, so its content and claims are not checked the way a drug's are.
- There are no safety data for people who are pregnant, have cancer or have a weakened immune system, so any use belongs with a physician.
Common questions
Are exosome injections FDA approved?
Do exosomes work for skin or hair?
Are exosomes the same as stem cells?
No. Exosomes are particles that cells release, and they contain no living cells. Clinics often market them as a cell-free alternative to stem cell injections, but products differ widely in what they contain [3].
Sources
- 1.Park GH, Kwon HH, Seok J, et al. Efficacy of combined treatment with human adipose tissue stem cell-derived exosome-containing solution and microneedling for facial skin aging: A 12-week prospective, randomized, split-face study. J Cosmet Dermatol, 2023. doi:10.1111/jocd.15872
- 2.Gupta AK, Wang T, Rapaport JA. Systematic review of exosome treatment in hair restoration: Preliminary evidence, safety, and future directions. J Cosmet Dermatol, 2023. doi:10.1111/jocd.15869
- 3.Rahman E, Webb WR, Rao P, et al. Exosomes Exposed: Overview Systematic Review on Evidence Versus Expectation in Aesthetic and Regenerative Medicine. Aesthetic Plast Surg, 2025. doi:10.1007/s00266-024-04276-8
- 4.Lightner AL, Sengupta V, Qian S, et al. Bone Marrow Mesenchymal Stem Cell-Derived Extracellular Vesicle Infusion for the Treatment of Respiratory Failure From COVID-19: A Randomized, Placebo-Controlled Dosing Clinical Trial. Chest, 2023. doi:10.1016/j.chest.2023.06.024
- 5.Mizenko RR, Feaver M, Bozkurt BT, et al. A critical systematic review of extracellular vesicle clinical trials. J Extracell Vesicles, 2024. doi:10.1002/jev2.12510
- 6.U.S. Food and Drug Administration. Public Safety Notification on Exosome Products. U.S. Food and Drug Administration, 2019. Link
- 7.U.S. Food and Drug Administration. Consumer Alert on Regenerative Medicine Products Including Stem Cells and Exosomes. U.S. Food and Drug Administration, 2020. Link