Following a protocol

A protocol turns a framework you follow into rules AumniVIDA runs on your own graph. See Protocols for the full library.

Install

Open Settings, then Guidance, then Protocols & Skills, and browse the library. Each protocol lists its sources and who compiled it. Follow up to five protocols for free, or the full expert library with Pro.

Rank

Drag your protocols into order. Where two protocols differ, such as keto and Mediterranean on carbohydrates, the higher one leads. Your care team's directives come first, then your own goals, then your protocols.

What changes

A protocol can tune the thresholds the engine watches. Longevity focus flags labs older than 120 days. DASH flags blood pressure older than 14 days. Time-restricted eating sets your late-eating window. Your active protocols also brief the coach, so its answers follow the rules you chose.

Read the scorecard

Each week, a protocol's scorecard shows how many of its targets you met, such as 9 of 11, measured the way the protocol defines them. Items fall under targets, constraints, timing and a daily checklist. The scorecard shows the evidence grade and any conflict with another protocol you follow. With too little tracked data, it says so instead of guessing.

Build your own

Choose My protocol to build a scorecard from your own targets, constraints and timing. AumniVIDA scores your week against it like any other protocol.

Guardrails

AumniVIDA checks your medications against published drug and food rules whatever protocol you follow, and safety thresholds stay on. Set up a protocol for a condition, such as DASH for blood pressure, with your clinician.