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Young plasma exchange

Not enough evidenceUpdated October 31, 2026 · 7 sources · Written by the AumniVIDA team

What is young plasma exchange?

Young plasma exchange means receiving plasma, the liquid part of blood, from a young donor, sometimes after some of your own plasma is removed. It grew out of mouse experiments in which old animals sharing blood with young ones showed younger tissues. The FDA says young donor plasma has no proven benefit for aging and carries real risks.

Listed here because well-known people have tried it on themselves. Trying something is not recommending it; each entry says whether the person tells others to do it.

Who has tried it

Tried by 1 person we can source: 1 stopped.

Stopped

What the evidence shows

Not enough evidence

No controlled trial has shown that plasma from young donors slows aging or improves health in people. The FDA warned consumers in 2019, and again in 2024, that it knows of no evidence of benefit for aging, memory loss or dementia [1] [2].

The human trials so far are small and were built to test safety. In the PLASMA study, 18 people with mild to moderate Alzheimer's disease received four weekly infusions of plasma from donors aged 18 to 30. The infusions were safe and feasible, and the study was too small and short to judge benefit [3]. A plasma fraction from Alkahest, GRF6019, was well tolerated in 26 people with severe Alzheimer's disease, in a trial not powered to detect benefit [4].

The idea comes from mice. Old mice joined to young ones by a shared circulation, called heterochronic parabiosis, regained muscle and liver stem cell activity [5], and young plasma improved memory in old mice [6]. Later blood exchange experiments found that the harm from old blood was often larger than the benefit from young blood [7], which moved research toward removing old plasma rather than adding young plasma.

Safety

  • The FDA has not approved plasma from young donors for aging, memory loss or any of the conditions clinics market it for. Outside approved uses, it should only be given in a trial under an FDA investigational new drug application.
  • Plasma transfusion risks include allergic reactions up to anaphylaxis, lung injury, fluid overload and a small remaining risk of infection.
  • Fluid overload is a particular concern for people with heart disease, because large volumes can cause swelling and trouble breathing.
  • Clinics have charged thousands of dollars per infusion. A listing on a trial registry or an FDA registration does not mean a clinic's treatment is approved.

Common questions

Did Bryan Johnson use his son's blood?

Yes. In 2023 he had six monthly 1-liter plasma exchanges, one of them with plasma from his 17-year-old son, while his own plasma went to his father. He said his biomarkers showed no benefit and ended the exchanges in July 2023.

Does young blood reverse aging?

In mice, young blood improved some tissues and memory [5] [6]. In people, no controlled trial has shown a benefit, and the FDA says it knows of no evidence that young plasma prevents aging [2].

Is young plasma therapy legal?

Plasma is approved for specific medical uses, such as some bleeding and clotting problems. Giving young plasma for aging is not an approved use, and the FDA has warned consumers about clinics that sell it [1].

What happened to Ambrosia?

Ambrosia, a startup that sold infusions of young donor plasma, said it stopped treating patients after the FDA's February 2019 warning. The warning did not name any company [1].

How is young plasma different from total plasma exchange?

Young plasma adds a young donor's plasma. Total plasma exchange removes your own plasma and replaces it with albumin, a blood protein, with no young donor involved. Mouse work suggests removing old plasma may matter more than adding young plasma [7].

Sources

  1. 1.U.S. Food and Drug Administration. Important Information about Young Donor Plasma Infusions for Profit. U.S. Food and Drug Administration, 2019. Link
  2. 2.U.S. Food and Drug Administration. Update to Important Information about Young Donor Plasma Infusions Offered for Profit. U.S. Food and Drug Administration, 2024. Link
  3. 3.Sha SJ, Deutsch GK, Tian L, et al. Safety, Tolerability, and Feasibility of Young Plasma Infusion in the Plasma for Alzheimer Symptom Amelioration Study: A Randomized Clinical Trial. JAMA Neurol, 2019. doi:10.1001/jamaneurol.2018.3288
  4. 4.Hannestad J, Duclos T, Chao W, et al. Safety and Tolerability of GRF6019 Infusions in Severe Alzheimer's Disease: A Phase II Double-Blind Placebo-Controlled Trial. J Alzheimers Dis, 2021. doi:10.3233/JAD-210011
  5. 5.Conboy IM, Conboy MJ, Wagers AJ, et al. Rejuvenation of aged progenitor cells by exposure to a young systemic environment. Nature, 2005. doi:10.1038/nature03260
  6. 6.Villeda SA, Plambeck KE, Middeldorp J, et al. Young blood reverses age-related impairments in cognitive function and synaptic plasticity in mice. Nat Med, 2014. doi:10.1038/nm.3569
  7. 7.Rebo J, Mehdipour M, Gathwala R, et al. A single heterochronic blood exchange reveals rapid inhibition of multiple tissues by old blood. Nat Commun, 2016. doi:10.1038/ncomms13363

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