SGLT2 inhibitors
What is sglt2 inhibitors?
SGLT2 inhibitors, such as empagliflozin (Jardiance), are prescription drugs that make the kidneys pass extra glucose into the urine. They are approved for type 2 diabetes, heart failure and chronic kidney disease. Because they protect the heart and kidneys and one extended lifespan in male mice, some healthy people take them off-label for longevity.
Listed here because well-known people have tried it on themselves. Trying something is not recommending it; each entry says whether the person tells others to do it.
Who has tried it
Tried by 2 people we can source: 2 kept.
Kept
Bryan JohnsonEntrepreneur, founder of BlueprintBlueprint (Bryan Johnson)
Dates not stated · Does not recommend it to others
Takes Jardiance (empagliflozin) 10 mg a day, citing evidence that SGLT2 inhibitors work as a longevity intervention.
“good evidence of SGLT-2 inhibitors as a longevity intervention and calorie restriction mimetic from animal experimentation”
Bryan Johnson, Bryan's Protocol (checked November 2026) · Status checked November 1, 2026 · Suggest a correction
Peter AttiaPhysician, author of OutliveOutlive and Medicine 3.0 (Peter Attia)
Dates not stated · Does not recommend it to others
Said in 2023 that of the glucose-lowering drugs, the only one he takes is an SGLT2 inhibitor, and in 2024 listed it among his current medications.
“I take an SGLT2 inhibitor.”
Huberman Lab, Dr. Peter Attia: Supplements for Longevity and Their Efficacy (July 2024) · Status checked July 29, 2024 · Suggest a correction
What the evidence shows
In people, the strong results are in disease. Empagliflozin lowered cardiovascular death by 38% and death from any cause by 32% in patients with type 2 diabetes and heart disease [1], slowed kidney disease in people with or without diabetes [2], and cut heart failure hospitalizations in heart failure with preserved ejection fraction [3]. Across outcome trials, the class lowered death and heart and kidney events but raised the risk of genital infections and diabetic ketoacidosis [4].
The longevity case rests on animals. Canagliflozin extended median survival by 14% in male mice, with no gain in females [5].
No trial has tested an SGLT2 inhibitor in healthy people without diabetes, heart or kidney disease, so whether it slows aging or extends life in them is unknown.
Safety
- SGLT2 inhibitors are prescription drugs approved for type 2 diabetes, heart failure and chronic kidney disease. Use for longevity in healthy people is off-label and untested.
- Genital yeast infections are common, and urinary tract infections are more likely.
- They can cause ketoacidosis, sometimes with normal blood sugar, especially with low-carbohydrate diets, fasting, heavy exercise, illness or surgery. Doctors usually pause them before surgery.
- They increase urination and can cause dehydration or low blood pressure, so people on diuretics or with low blood pressure need care.
- They are not for type 1 diabetes outside specialist care, or for pregnancy.
Common questions
Does Bryan Johnson take Jardiance?
Yes. As of November 2026 his published protocol lists Jardiance (empagliflozin) 10 mg a day among his own prescriptions, citing evidence for SGLT2 inhibitors as a longevity intervention. It is his prescription, not a step for readers.
Does Peter Attia take an SGLT2 inhibitor?
Yes, as of July 2024 he said he takes one, alongside rapamycin and cholesterol drugs. He did not name which one. He treats his drugs as personal choices, not advice.
Do SGLT2 inhibitors extend lifespan?
What are the risks of SGLT2 inhibitors?
Genital infections are common and ketoacidosis is a rare but serious risk [4]. The risk of ketoacidosis rises with fasting, low-carbohydrate diets and illness.
Sources
- 1.Zinman B, Wanner C, Lachin JM, et al. Empagliflozin, Cardiovascular Outcomes, and Mortality in Type 2 Diabetes. N Engl J Med, 2015. doi:10.1056/NEJMoa1504720
- 2.Herrington WG, Staplin N, Wanner C, et al. Empagliflozin in Patients with Chronic Kidney Disease. N Engl J Med, 2023. doi:10.1056/NEJMoa2204233
- 3.Anker SD, Butler J, Filippatos G, et al. Empagliflozin in Heart Failure with a Preserved Ejection Fraction. N Engl J Med, 2021. doi:10.1056/NEJMoa2107038
- 4.Marilly E, Cottin J, Cabrera N, et al. SGLT2 inhibitors in type 2 diabetes: a systematic review and meta-analysis of cardiovascular outcome trials balancing their risks and benefits. Diabetologia, 2022. doi:10.1007/s00125-022-05773-8
- 5.Miller RA, Harrison DE, Allison DB, et al. Canagliflozin extends life span in genetically heterogeneous male but not female mice. JCI Insight, 2020. doi:10.1172/jci.insight.140019